Aerial view of ocean waves crashing onto a sandy beach

your ally and advocate

Woman wearing glasses and a yellow top sitting outdoors by a stone wall.

  • LICENSED PROFESSIONAL COUNSELOR and APPROVED CLINICAL SUPERVISOR

    Education and Credentials

    • Master of Arts in Counseling Psychology (University of Denver, June 2013)

    • Bachelor of Arts in Psychology and Biology (University of Denver, June 2007)

    • Licensed Professional Counselor (LPC) (Colorado License No. 0016366)

    • Certified Approved Clinical Supervisor (ACS)

    Clinical Experience and Specialties

    • Over Fifteen Years of Clinical Experience: Skilled in providing therapy and behavioral health services in diverse settings, including outpatient clinics, hospital systems, and community-based programs.

    • Therapeutic Expertise:

      • Cognitive Behavioral Therapy (CBT)

      • Cognitive Processing Therapy (CPT)

      • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

      • Mindfulness-Based Therapy

      • Crisis Intervention and Safety Planning

    • Populations Served:

      • Across the lifespan - Adults, adolescents, and children

      • Those exploring their identities, values, and potential, aiming to improve their lives and align with their goals

      • Individuals facing trauma, grief/loss, anxiety, depression, relationship challenges, and life transitions

    • Leadership and Supervision:

      • Former Assistant Director of Behavioral Health Services for a community-based mental health organization, Clinical Supervisor, and Program Manager with extensive experience in team leadership and reflective supervision.

      • Mentor and guide for clinicians, supporting professional growth and adherence to trauma-informed, culturally responsive practices.

Hi, I’m Alyssa, and I’m so glad you’re here.

As a licensed professional counselor, my goal is to create a space where people feel genuinely seen, heard, and valued. I believe that each person’s journey is unique, and I strive to walk alongside others as they navigate the challenges and joys of life. My approach is compassionate, collaborative, and rooted in respect for individual experiences. I’m passionate about helping people connect with their inner strengths and find paths toward growth, healing, and balance.

I was born and raised in Colorado and have always felt a deep connection to this beautiful state. I attended the University of Denver for both my undergraduate degree and master’s degree in counseling, which solidified my passion for helping others. I’ve known I wanted to be a therapist from a young age and discovered a deep desire to support others during their most challenging times through volunteer work with hospices in both high school and college. Over the years, I’ve continued to serve others, including hospice work in Tanzania, working as a case manager for Colorado AIDS Project, and current work as a disaster mental health volunteer for American Red Cross.

My personal and professional philosophy has also been deeply influenced by meditation. Practicing Vipassana meditation since 2007 has taught me the importance of self-awareness, presence, and compassion—qualities I bring into every therapeutic interaction. Meditation has strengthened my ability to hold space for others, remain grounded in challenging moments, and approach each person’s journey with openness and nonjudgment. It has also deepened my belief in mindfulness as a powerful tool for fostering resilience and healing.

As a proud member of the LGBTQIA+ community, I understand the unique challenges and triumphs that come with navigating identity, acceptance, and belonging. My personal journey has shaped my commitment to fostering an inclusive and affirming environment where everyone feels safe to be their authentic selves. I am passionate about advocating for equality and representation, and I bring this dedication to my work by offering a space that celebrates diversity and respects the individuality of each person.

Outside of work, I find joy and balance in staying active, being outdoors, and always learning something new. CrossFit has become a big part of my life—not just because it keeps me strong but because it clears my head and helps me face challenges with a little more determination. Spending time in nature is another way I recharge. Whether I’m hiking, camping, or just taking a quiet walk in the woods, being outside helps me slow down, breathe deeply, and reconnect with myself and the world around me. I’m also a devoted reader and lifelong learner, always looking to expand my perspective. I welcome book recommendations of all kinds—whether it’s a thought-provoking memoir or a guilty-pleasure thriller, I’m here for it.

Over the years, I’ve had the privilege of working with a diverse range of people, approaching each person’s journey with curiosity and care. I have a deep and earnest desire to get to know others, to understand their unique stories, and to walk alongside them in a meaningful way. It is an honor to be a small part of someone’s journey, and I would be grateful for the opportunity to support you in yours.

“When we are no longer able to change a situation, we are challenged to change ourselves.” 

– Viktor Frankl

My Values

  • Trust and confidentiality are the foundation of our work together. I am committed to providing a safe and nonjudgmental space where you can share openly, knowing your privacy is protected. Your story is yours to tell, and I will uphold strict ethical standards to ensure it remains secure.

  • Transparency is central to how I work with clients. I believe in open communication about my approach, expectations, and any decisions that impact our work together. By being clear and honest, I aim to build a collaborative and trusting relationship where you always feel informed and empowered.

  • Acceptance is at the heart of my approach to therapy. I honor and value you as you are, without judgment or conditions. My goal is to create a space where you feel truly seen, heard, and respected in every part of your journey.

  • Empowerment is a key part of our work together. I believe in your ability to create meaningful change and will support you in discovering your strengths and resources. My role is to guide and encourage you as you take steps toward greater confidence, resilience, and self-determination.

  • Acceptance, through the lens of cultural humility, means honoring the richness of your identity and experiences without judgment or assumptions. I approach our work with curiosity and respect, recognizing that your culture, values, and perspective shape who you are. My commitment is to create a space where your voice is heard and your story is understood in its full context.